Fitness & Wellness

Movement without borders by Joint Space

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Joint Space will be offering a movement exploration workshop and a pilates class during Quoz Arts Fest.

Date

28_29 Jan 2023

Starts

10.00AM

Ends

12.30PM

Venue

concrete

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Joint Space is a physical therapy clinic that creates a patient-centric environment within an ecosystem of evidence and science-based physical therapies and medicine, movement practices and movement coaching, educational workshops, seminars and talks.


Movement Without Borders

During Quoz Arts Fest 2023, Joint Space will be offering ‘Movement Without Borders,’ a movement exploration workshop using a variety of training approaches to foster improvisation, stimulate movement creativity, increase connectivity and test our adaptability in physically challenging situations. Come with an open mind.


Date: Saturday 28 January 2022

Time: 10AM - 12:30PM

Location: Concrete



Pilates Matwork by Yorke Petty

A low-impact exercise aimed at strengthening and lengthening your body, pilates is perfect for achieving greater awareness of your body. Join Yorke Petty during Quoz Arts Fest for a one-hour pilates class at Joint Space.


Date: Sunday 29 January

Time: 10AM - 11AM

Location: Concrete